In the press
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![Colorful digital illustration of a person holding a sparkler against a dark blue background, with vibrant, multicolored sparks bursting in various directions.]()
Time: 10 Questions to Ask Yourself at the Start of a New Year
Gabrielle talks about what to say yes and and no to, and noticing positive qualities in yourself
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![Authority Magazine: Mental Health Counselor Gabrielle On Navigating the Challenges of Infertility and IVF]()
Authority Magazine: Mental Health Counselor Gabrielle On Navigating the Challenges of Infertility and IVF
Gabrielle sits down with Authority Magazine for an in-depth interview on the topic
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![Time: The Surprising Benefits of Talking Out Loud to Yourself]()
Time: The Surprising Benefits of Talking Out Loud to Yourself
Gabrielle encourages her clients to talk out loud to themselves to better regulate their emotions
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![Well+Good: 3 Key Differences Between Intimate Friendships and Romantic Relationships]()
Well+Good: 3 Key Differences Between Intimate Friendships and Romantic Relationships
Gabrielle explains why romantic relationships and friendships require active care and attention to thrive
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![VeryWell Mind: 60 Ways to End a Conversation Gracefully]()
VeryWell Mind: 60 Ways to End a Conversation Gracefully
Gabrielle explains why ending conversations can feel awkward
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![Well+Good: 10 Tips for Dealing With Any Kind of Regret, and How to Finally Move Forward]()
Well+Good: 10 Tips for Dealing With Any Kind of Regret, and How to Finally Move Forward
Gabrielle provides tips for how to stop regretting past decisions
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![Pumble Blog: 8 Bad Communication Habits at the Workplace You Should Break (& How to Do It)]()
Pumble Blog: 8 Bad Communication Habits at the Workplace You Should Break (& How to Do It)
Gabrielle explains how to break the habit of responding too quickly
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![Best Life: How to Be a Better Partner: 15 Tips From Experts]()
Best Life: How to Be a Better Partner: 15 Tips From Experts
Gabrielle shares advice to strengthen your bond and deepen your relationship
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![Well+Good: How to Stop Cursing and Swearing, According to Experts]()
Well+Good: How to Stop Cursing and Swearing, According to Experts
Gabrielle explains how using a mindful pause can help you feel a sense of control when communicating
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![Newsweek: 5 Best Dating Apps, According to What You're Looking For]()
Newsweek: 5 Best Dating Apps, According to What You're Looking For
Gabrielle speaks about the benefits and challenges of so many dating apps on the market
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![VeryWell Mind: How to Stop Nightmares From Terrorizing Your Sleep]()
VeryWell Mind: How to Stop Nightmares From Terrorizing Your Sleep
Gabrielle explains how to create a calming bedtime routine to help reduce nightmares and improve sleep quality
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![Communication Intelligence: 'There's Nothing I Can Do']()
Communication Intelligence: 'There's Nothing I Can Do'
Gabrielle reframes the challenge to focus on what is within our control
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![Elite Daily: On The Bachelor, Does Competition Make the Heart Grow Fonder?]()
Elite Daily: On The Bachelor, Does Competition Make the Heart Grow Fonder?
Gabrielle explores the emotions involved
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![Glam: Should You Get Involved if You Know a Friend is Cheating on Their Partner?]()
Glam: Should You Get Involved if You Know a Friend is Cheating on Their Partner?
Gabrielle is quoted, originally featured in an Elite Daily article
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![Elite Daily: Your Friend is Cheating on Their Partner. Should You Get Involved?]()
Elite Daily: Your Friend is Cheating on Their Partner. Should You Get Involved?
Gabrielle provides guidance on how to approach the burden of carrying someone else’s secret
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![Elite Daily: Daphne Might be Goals, but Her Marriage to Cam is a Mess]()
Elite Daily: Daphne Might be Goals, but Her Marriage to Cam is a Mess
Gabrielle weighs in on "The White Lotus" couple’s complicated dynamic
As featured in
“What is mentionable is manageable.”
— FRED ROGERS
Whatever it is, it’s manageable.